From here
to race day.

You do not need a race on the calendar, a running watch, or a perfect week. You need a plan that starts where you are and adapts as you go. Here is exactly how it works, start to finish.

Build your plan →

The whole process

Four steps. Preview first, join when ready.

Answer three questions

Your goal, how many days a week you can run, and your current level. That is everything the app needs to build your first plan. No account required to start answering.

Preview your entire plan

Create your account and your plan opens: every session, with paces and heart rate zones calculated from your level, structured on the 80/20 method. Nothing is hidden behind the card.

Run your week

Follow today's session in the app. Ask the coach anything, anytime. Miss a day or feel flat? The week rebuilds around what actually happened instead of quietly falling apart.

Start your trial week

When you want the full membership, add a card for a 7-day trial. After that it is $9.99 a month, cancel anytime. That is the whole model: no packages, no upsells.

Racing a specific distance? The plan guides for 5K, 10K, half marathon and marathon explain the training behind each one.

What you get

Everything in one membership.

A personalized plan built from your goal, your level and your week, on the 80/20 method.
Every session structured: paces, heart rate zones, and exactly how to run it.
A method-based coach that knows your plan. Ask anything, adjust anything, anytime.
A week that adapts. Miss a day and the plan rebuilds instead of breaking.
Progression you can see: readiness, estimated fitness, and your build toward race day.
The membership: every guide, the community, and everything we publish next.

Run Mastery

Start with structure.

Three questions. Preview your plan before any card. Then use the 7-day trial to judge the full membership on your own running.

Build your plan →

Next steps

Keep moving.

Pick the next useful step. Build your plan, choose a distance, check the membership, or keep reading the method.

App path Build your plan → Answer three questions and preview the training week before any card. Pick a goal Training Plans → Choose 5K, 10K, half marathon, or marathon and see how the method applies. Membership Pricing → One membership: adaptive plan, method-based coach, community, and guides. Learn the method Guides → Read the free science-backed guides behind the Run Mastery system.