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Coaching

Coaching.

Real training science, applied to you. Choose how much of it you want built for you.

What coaching means here

Run Mastery doesn't sell motivation. It sells a method: zone-based training, a real aerobic base, threshold and VO2Max work, sequenced correctly and never skipped ahead of the base it depends on.

The method is delivered 1-on-1. Your training is adjusted every single week by an actual person, at $99/month, cancel any month.

Pick your shape

Monthly · by application
1-on-1 Coaching

Reviewed and reset personally, every week, over email. Serious runners only, apply below, no payment yet.

$99/mo
 See all deals →

How it works

From application
to your plan.

01

Apply

A short application: your goal, target time, current fitness, and how many days you can train.

02

We talk it through

I read every application myself and follow up by email with anything I need to know about your running and your week.

03

Joacim builds it by hand

Every answer is read personally. Any follow-up questions come by email, and your plan lands within 4 days, usually within 24 hours. No templates, no app-generated weeks.

04

You run, we adjust

Your plan lives on your own page. Log your runs, reply to the email with questions, and your next week is adjusted to how the last one went.

What you get

1-on-1, every week.

Monthly · by application
1-on-1 Coaching
$99 /month
  • Your week reviewed and reset personally, every week
  • Built around your logs, your life and your goal
  • Questions answered over email, any time
  • Cancel any month, no lock-in
Apply for a spot →
100% money back

Not happy in the first week?
Full refund.

1-on-1 coaching comes with a simple promise. If it is not right for you within the first week, reply to the email and you get every cent back. No forms, no questions, no hard feelings.

Build your runner profile

Start with your
runner profile.

Seven quick questions. You see your chance of reaching your goal, and I reply to you personally by email.

Free guides

Read the method first.

NewsAlmgren, world championHow Andreas Almgren won world half marathon gold, and how he trains. Zone trainingZone 2 TrainingThe foundation of endurance, and how to find your exact range. Long runThe Long RunThe most important session of your week, done right. Race nutritionHow many gels?Your race-day fuel plan, gel by gel and kilometer by kilometer.

Next steps

Keep moving.

Pick the next useful step. See every option, read the method, or just say hello.

All options Deals → 1-on-1 coaching and everything else Run Mastery sells, in one place. Learn the method Guides → Read the free science-backed guides behind the Run Mastery system. Who we are About → What Run Mastery stands for, and why. Get in touch Contact → A question, an idea, or just to say hello.